Self Growth is tender; It is holy ground. There is no greater investment.
Stephen Covey
Stephen Covey
Post Graduate Diploma in Social Work
Masters in Human Resource Management
Diploma in Coaching
Bsc. (Hons) Food Science
Certified Yoga Teacher (Julie Martin, Shiva Rea, David Swenson)Vinyasa Flow, Restorative, Astanga, Yin, Yoga adjustment training
Certificate Counselling
I have been empowering people to change over the last 30 years through social work, coaching and yoga.
Yoga and coaching helped me to navigate my way through emotions and find serenity in a fast, hectic lifestyle and stressful career. I have healed personal, deep rooted, emotional imprints through movement and psycho spiritual experiential work. I believe that we learn through our emotions and therefore we unlearn through our emotions.
Securing a sincere passion for my own practice and healing I can help others through yoga and coaching with empathy, understanding and compassion.
I believe in making a better life for all through working with the values of integrity, humility, empathy and compassion.
I have worked with disadvantaged individuals, families and communities worldwide to make lives better and keep families together as a professional social worker and personal development coach.
Through yoga and functional movement, the body is a fantastic vehicle for promoting change, expanding awareness and accessing wisdom. I work in an open, honest and empowering way using asana, breathwork and hands on adjustments.
Living half the year in India and SouthAfrica. I practice and teach yoga and do individual coaching work. The rest of the time I travel, teach on retreats and do social work contracts worldwide.
If you're interested in working with me I'd love to hear from you.