Qualifications

Certified Yoga Teacher (900 hours) (Julie Martin, Shiva Rea, David Swenson)

Vinyasa Flow, Restorative, Astanga, Yin, Yoga adjustment training

Certified Therapist

Diploma in Coaching

Bsc. (Hons) Food Science

Graduate Diploma in Social Work

Restorative and Resolutions Coaching Training

Family Group Conferencing Training

Maori Child Protection Training

Please see the sections at the top of the page for more details of what services could work for you.

How can I help?

I have been empowering people to change over the last 30 years through therapeutic coaching, yoga and social work.

Yoga and coaching helped me to navigate my way through emotions and find serenity in a fast, hectic lifestyle and stressful career.  I have healed personal, deep rooted, emotional imprints through movement and psycho spiritual experiential work.  I believe that we learn through our emotions and therefore we unlearn through our emotions.  

Securing a sincere passion for my own practice and healing I can help others through yoga and coaching with empathy, understanding and compassion.
 
I believe in making a better life for all through working with the values of integrity, humility, empathy and compassion.

I have worked with disadvantaged individuals, families and communities worldwide to make lives better and keep families together as a professional social worker and therapeutic coach.

Through yoga and functional movement, the body is a fantastic vehicle for promoting change, expanding awareness and accessing wisdom.  I work in an open, honest and empowering way using asana, breathwork and hands on adjustments.

Spending a few months a year in India and SouthAfrica. I practice and teach yoga and do individual therapeutic coaching work.   

I specialise in working with older people (55+) to build physical and mental resilience.